Goals

Fitness:

  • Rope climbs (unkotted)
  • Ten unbroken DU
  • Get back my 20 inch box jump
  • Handstands
  • Unassisted PU
  • Hold Wheel Pose for longer time
  • Add depth to my split
  • Get below parallel
  • Close my stance in squats
  • Add more weight to Cleans and Snatches
  • Develop proper form when lifting (keeping bar close to my body)

Nutrition:

  • Try four new healthy recipes per month
  • Cut down on pretzel intake
  • Start making smoothies
  • Stop stress eating at work
  • Meal prep

Life:

  • Find a new hobby/interest
  • Tackle stress in a better, healthier way
  • Stand up for myself/speak up
  • Get massages and facials more often
  • Visit my Dad every six months
  • Read one book per month

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s